WOMEN’S HEALTH DAY
As women we need to pause and come together to experience positive action that we can take as we sometimes worry about possible health concerns like ovarian and breast cancer. This is our second Teal to Pink Women’s Health Day. Last year’s was very well received by participants who were amazed about how good it felt to take a day for themselves away from their busy lives.
On this day we enhance our awareness, renew our vitality and broaden our health-care perspective. We spend time together to enjoy stories and activities in body/mind experiences that remind us of the tools we already have and the empowerment within our daily reach.
September 21, 2013 come and join us to: Register Now
- Learn how to use the power of exercise for body awareness and overall health.
- Hear about the Traditional Chinese Medicine approach of nutrition for good health.
- Sample joyful and easy activities that you can use to promote health & body awareness:chair stretching, meditative body scan, massage of energetic points, origami and belly dancing.
- Laugh and dance in the company of good women!
Schedule: 10:00 AM to 4:00 PM
Location: 40 S Fullerton Avenue, Montclair, NJ 07042. (In the Guild Room of the First Congregational Church) Directions
The event is sponsored by Marie-Christine Lochot and Karen Shinevar.
Admission (includes lunch, snacks and water): $50.00 early registration (until 09/06); $60.00 regular registration